inspiration for a new way of life

VIVAMAYR Blog & Healthcast

Take courage: How your gut can help you have a more resilient mind #05

You probably know one of those people: the kind that is almost never fazed by anything. A lighthouse in the storm who seems to overcome the hurdles of everyday life with ease. Perhaps this person simply has a fantastically healthy gut?...
Woman standing up to knees in water of lake Altaussee with the Styrian mountains in the background

Healthy body weight #04

For a long time, a person’s health has been mainly evaluated using their weight and body mass index. Dr. Maximilian Schubert, medical director of the VIVAMAYR Health Resort Altaussee, explains why this approach...
Woman in bright summer dress walking and smiling on private dock at VIVAMAYR Maria Wörth

Young and healthy with interval fasting #03

In recent years, a new trend has emerged in the nutrition sector: interval fasting. Dr. Harald Stossier tells us what it can do, who it is suitable for and how it can keep you healthy inside and out and even make you look and feel younger....
Man toweling himself at the lake

How to make your immune system really strong #02

A resilient immune system is the best shield against pathogens – and is clearly more important than ever right now. Dr. Harald Stossier, a general practitioner with many years of experience...
Woman doing yoga on a jetty with beautiful nature surrounding her

Getting back to health after COVID-19 #01

Nobody hopes to get it, yet over 400,000 people in Austria have already had it. We’re talking, of course, about coronavirus, which has kept the world on the edge of its seat for a year now....
VIVAMAYR is proud winner at the World Luxury Spa Awards in 2018
VIVAMAYR wins prestigious Condé Nast Traveler Readers' Choice Award in 2019
VIVAMAYR Altausee won the Conde Nast Traveller Award 2018 for "Best Targeted Healing"
VIVAMAYR is ordained winner at the Seven Stars Luxury Hospitality and Lifestyle Awards in 2018
VIVAMAYR receives Signum Virtutis at the Seven Stars Luxury Hospitality and Lifestyle Awards in 2019
VIVAMAYR wins Seven Stars Luxury Hospitality and Lifestyle Award in the Medical Wellness / Longevity Sector in 2017
VIVAMAYR wins annual World Luxury Spa Award in 2019