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Active Detox
Program

Detoxification with VIVAMAYR Active Detox

Give your body freedom and strength

The new VIVAMAYR Active Detox Program detoxifies both body and mind. This makes you and your entire organism more efficient. Your body learns to deal with pollutants more effectively. You will notice that you have greater energy reserves, and that these are more accessible. Your general well-being and energy levels experience a significant increase.

The contents of the one to two-week program are based on recognized medical therapies and special, scientifically approved treatment methods, which our team of doctors has developed over a number of years. The positive effect of the treatments has been proven by a number of medical studies.

Duration: 7 days or more
1 week VIVAMAYR Active Detox Program excluding accommodation from EUR 2,590
2 weeks VIVAMAYR Active Detox Program excluding accommodation from EUR 4,465

The treatment program does not include any dietary supplements, medicines and special blood tests you may require. During the initial consultation with the doctor, we will individually define the number and type of therapies you will require according to your personal needs. For this reason, the price of the VIVAMAYR Active Detox program should only be taken as a guideline price.

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The end result: better quality of life

This is what your new lifestyle will feel like

detoxified, vitalized,
fit and energized

relieved of
tiredness

more mobile and
dynamic

light and
free

How we care for you

A detailed look at the Active Detox Program

The VIVAMAYR Active Detox Program includes all necessary examinations and treatments to provide you with a well-established basis for your VIVAMAYR stay. The contents may be individually adapted by the doctor. When you book the Active Detox Program, the following services are included:

  • Initial medical examination
  • Final medical examination
  • Daily medical manual abdominal treatments
  • Functional myodiagnostics
  • Acid-base and mineral nutrient analysis
  • Free radicals (FRAS) & biological anti-oxidative potential (BAP)
  • Metabolic analysis
  • Urine analysis
  • Individual dietary plan, taking into account any food intolerances
  • Nutrition counseling
  • Massage therapy
  • Intermittent hypoxic & hyperoxic training
  • Electrolysis foot bath
  • Hydrotherapy
  • Cryotherapy
  • Nasal reflexology / SalinAir inhalation
  • Yoga therapy / movement therapy with sports scientists
  • Group activities such as morning exercise, Nordic walking and hikes
  • Medical lectures
What we do for you

Our services in detail

  • Medical diagnosis

    Your personal health diagnosis

    We start with an extensive clinical examination, so that our doctors can get an overall view of your current state of health. After all, your individual health is at the center of all we do at VIVAMAYR. To do so, we combine the diagnostics based on the teachings of Dr. F.X. Mayr and functional myodiagnostics. Our doctors investigate what is harming your body and how we can best support and stimulate your health.
    At the end of your stay, you have the opportunity to discuss your successes during a final medical examination; these will form the basis for your further course of action. We provide the plan and accompany you on the path to long-term health.

  • Comprehensive tests

    Program-specific tests

    Your initial examination is followed by a multitude of other tests and examinations at VIVAMAYR:

    • The result of an acid-base and mineral nutrient analysis carried out via a blood test enables us to individually balance your body by administering mineral nutrients.
    • We also use this blood test to measure the free radicals in your body, so that we can create equilibrium and maintain your health in the long term.
    • Metabolic analysis determines the ratio of fat burning and carbohydrate burning at rest. This allows sports therapy to be better planned and nutritional recommendations to be precisely tailored.
    • A simple urine analysis of the most important metabolic parameters is also included, enabling us to detect any infections you may have.

    These tests allow us to recognise your requirements and potentials. They show precisely which VIVAMAYR treatments will be helpful for you, and to what extent.
    Further tests are recommended by your doctor on an individual basis.

  • Nutrition counseling

    Personal nutrition counseling and elaboration of a tailored nutrition plan

    A central element of Modern Mayr Medicine is the consistent adherence to your personal nutritional guidelines. Based on the knowledge that we gain from the functional myodiagnostics, we are rapidly able to recognize any food intolerances you may have. These are taken into account during the intensive therapy at VIVAMAYR. They also form the basis of a long-term shift in the way you eat. These new eating habits are practiced and successfully adopted into everyday life. In addition, we develop a personal nutrition plan that enables the integration of healthy eating, specifically tailored to your personal everyday environment.

  • Tailored treatments

    Active Detox treatments

    Your fully personalized therapy program contains energizing and relaxing treatments for your well-being.

    • The daily manual abdominal treatment by your doctor leads to a noticeable unblocking of your abdomen and supports the gut.
    • Interval hypoxic-hyperoxic training (IHHT) makes use of oxygen as a natural active ingredient. The change in oxygen concentrations energizes and renews your body.
    • Our special massages are tailored precisely to your needs, allowing them to take optimal effect on your body.
    • Yoga and Shiatsu release disharmonies and blockages in the body. Energy can flow freely and support your body’s self-healing powers.
    • In personalized movement sessions with our sports scientists, you will discover the regenerative effect of alternating between activity and rest.
    • Electrolysis foot baths and other hydrotherapy treatments clean, relax and detoxify: they help to remove unwanted substances from the body, as do SalinAir inhalation and nasal reflexology with essential oils.
    • Cryotherapy involves the use of cold as a therapeutic stimulus to stimulate the body's own regulatory mechanisms and help get rid of toxins.
  • Your personal health diagnosis

    We start with an extensive clinical examination, so that our doctors can get an overall view of your current state of health. After all, your individual health is at the center of all we do at VIVAMAYR. To do so, we combine the diagnostics based on the teachings of Dr. F.X. Mayr and functional myodiagnostics. Our doctors investigate what is harming your body and how we can best support and stimulate your health.
    At the end of your stay, you have the opportunity to discuss your successes during a final medical examination; these will form the basis for your further course of action. We provide the plan and accompany you on the path to long-term health.

  • Program-specific tests

    Your initial examination is followed by a multitude of other tests and examinations at VIVAMAYR:

    • The result of an acid-base and mineral nutrient analysis carried out via a blood test enables us to individually balance your body by administering mineral nutrients.
    • We also use this blood test to measure the free radicals in your body, so that we can create equilibrium and maintain your health in the long term.
    • Metabolic analysis determines the ratio of fat burning and carbohydrate burning at rest. This allows sports therapy to be better planned and nutritional recommendations to be precisely tailored.
    • A simple urine analysis of the most important metabolic parameters is also included, enabling us to detect any infections you may have.

    These tests allow us to recognise your requirements and potentials. They show precisely which VIVAMAYR treatments will be helpful for you, and to what extent.
    Further tests are recommended by your doctor on an individual basis.

  • Personal nutrition counseling and elaboration of a tailored nutrition plan

    A central element of Modern Mayr Medicine is the consistent adherence to your personal nutritional guidelines. Based on the knowledge that we gain from the functional myodiagnostics, we are rapidly able to recognize any food intolerances you may have. These are taken into account during the intensive therapy at VIVAMAYR. They also form the basis of a long-term shift in the way you eat. These new eating habits are practiced and successfully adopted into everyday life. In addition, we develop a personal nutrition plan that enables the integration of healthy eating, specifically tailored to your personal everyday environment.

  • Active Detox treatments

    Your fully personalized therapy program contains energizing and relaxing treatments for your well-being.

    • The daily manual abdominal treatment by your doctor leads to a noticeable unblocking of your abdomen and supports the gut.
    • Interval hypoxic-hyperoxic training (IHHT) makes use of oxygen as a natural active ingredient. The change in oxygen concentrations energizes and renews your body.
    • Our special massages are tailored precisely to your needs, allowing them to take optimal effect on your body.
    • Yoga and Shiatsu release disharmonies and blockages in the body. Energy can flow freely and support your body’s self-healing powers.
    • In personalized movement sessions with our sports scientists, you will discover the regenerative effect of alternating between activity and rest.
    • Electrolysis foot baths and other hydrotherapy treatments clean, relax and detoxify: they help to remove unwanted substances from the body, as do SalinAir inhalation and nasal reflexology with essential oils.
    • Cryotherapy involves the use of cold as a therapeutic stimulus to stimulate the body's own regulatory mechanisms and help get rid of toxins.
Scientifically proven

How Active Detox works in your body

Autophagy

Well-being is increased by cleansing the gut and bringing the intestinal function back to its natural rhythm. All of our bodies have a program that is genetically designed to recycle, break down and eliminate toxins from cells. This means that the naturopathic approach to detoxification is backed up by scientific evidence. A stay at VIVAMAYR provides the ideal way to stimulate this process of self-cleansing through personalised fasting.

Autophagy - Nobel Prize 2016
Takeshige, K., Baba, M., Tsuboi, S., Noda, T. and Ohsumi, Y. (1992). Journal of Cell Biology 119, 301-311.

Our expertise

Why VIVAMAYR?

  • 01
    Medical support
  • 02
    Scientific substantiation & focus on gastrointestinal health
  • 03
    Unique surroundings and hotel experience
  • 04
    State-of-the-art medical equipment

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