Classic
Program

The VIVAMAYR Classic Program as the basis of your well-being

Your new life starts here

Our tried and tested VIVAMAYR Classic Program forms the basis for every stay and is the most individual of all our programs. Just like your body and goals are unique, this program is entirely customized according to your personal needs. It includes all necessary medical care and a variety of tests and treatments. The additional therapies that will help you achieve your desired weight and which are needed for your personal well-being and health are not defined until you have your initial examination with your physician. This sets you on the right path to your new life full of ease, confidence and strength.

Duration: 7 days or more
1 week VIVAMAYR Classic Program excluding accommodation from EUR 1,890
2 weeks VIVAMAYR Classic Program excluding accommodation from EUR 2,965

The treatment program does not include any dietary supplements, medicines and special blood tests you may require. During the initial consultation with the doctor, we will individually define the number and type of therapies you will require according to your personal needs. For this reason, the price of the VIVAMAYR Classic program should only be taken as a guideline price.

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The end result: better quality of life

This is what your new lifestyle will feel like

mentally and physically
invigorated

full of new
perspectives

light, free
and clear

vitalized and
energized

How we care for you

Our range of services for your well-being

The VIVAMAYR Classic Program includes a range of examinations and treatments that provide you with a well-established basis for your VIVAMAYR stay.
All additional therapies are discussed individually with the doctor, depending on your personal focus. When you book the Classic Program, the following services are included:

Initial medical examination
Final medical examination
Daily medical manual abdominal treatments
Functional myodiagnostics
Acid-base and mineral nutrient analysis
Free radicals (FRAS) & biological anti-oxidative potential (BAP)
Metabolic analysis
Urine analysis
Individual dietary plan, taking into account any food intolerances
Nutrition counseling
Massage therapy
Electrolysis foot bath
Hydrotherapy
Cryotherapy
Yoga therapy / movement therapy with sports scientists
Group activities such as morning exercise, Nordic walking and hikes
Medical lectures

What we do for you

A detailed look at the Classic Program

Medical diagnosis

Your personal health diagnosis

We start with an extensive clinical examination, so that our doctors can get an overall view of your current state of health. After all, your individual health is at the center of all we do at VIVAMAYR. To do so, we combine the diagnostics based on the teachings of Dr. F.X. Mayr and the functional myodiagnostics. Our doctors investigate what is harming your body and how we can best support and stimulate your health.
At the end of your stay, you have the opportunity to discuss your successes during a final medical examination; these will form the basis for your further course of action. We provide the plan and accompany you on the path to long-term health.
Comprehensive tests
Program-specific tests
Your initial examination is followed by a multitude of other tests and examinations at VIVAMAYR:

The result of an acid-base and mineral nutrient analysis carried out via a blood test enables us to individually balance your body by administering mineral nutrients.

We also use this blood test to measure the free radicals in your body, so that we can create equilibrium and maintain your health in the long term.

Metabolic analysis determines the ratio of fat burning and carbohydrate burning at rest. This allows sports therapy to be better planned and nutritional recommendations to be precisely tailored.

A simple urine analysis of the most important metabolic parameters is also included, enabling us to detect any infections you may have.

These tests allow us to recognise your requirements and potentials. They show precisely which VIVAMAYR treatments will be helpful for you, and to what extent.
Further tests are recommended by your doctor on an individual basis.
Nutrition counseling

Personal nutrition counseling and elaboration of a tailored nutrition plan

A central element of Modern Mayr Medicine is the consistent adherence to your personal nutritional guidelines. Based on the knowledge that we gain from the functional myodiagnostics, we are rapidly able to recognize any food intolerances you may have. These are taken into account during the intensive therapy at VIVAMAYR. They also form the basis of a long-term shift in the way you eat. These new eating habits are practiced and successfully adopted into everyday life. In addition, we develop a personal nutrition plan that enables the integration of healthy eating, specifically tailored to your personal everyday environment.
Tailored treatments
Classic treatments
Your personalized therapy program is developed from the diagnostic investigations and contains vitalizing and relaxing treatments.

The focus is on daily manual abdominal treatments. A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by our experienced doctors and helps to remove blockages in the abdomen and lymphatic system. In addition, we work with you to improve your breathing so that your body can supply the cells with more oxygen.

Our special massages are tailored precisely to your needs, allowing them to take optimal effect on your body.

Electrolysis foot baths and other hydrotherapy treatments clean, relax and detoxify: they help to remove unwanted substances from the body.

Cryotherapy involves the use of cold as a therapeutic stimulus to stimulate the body's own regulatory mechanisms and help get rid of toxins.

In a personalized movement session with our sports scientists, you will discover the regenerative effect of alternating between activity and rest.

All other therapies are completely customized to suit your needs and are defined with the doctor during your initial examination.

Your personal health diagnosis

We start with an extensive clinical examination, so that our doctors can get an overall view of your current state of health. After all, your individual health is at the center of all we do at VIVAMAYR. To do so, we combine the diagnostics based on the teachings of Dr. F.X. Mayr and the functional myodiagnostics. Our doctors investigate what is harming your body and how we can best support and stimulate your health.
At the end of your stay, you have the opportunity to discuss your successes during a final medical examination; these will form the basis for your further course of action. We provide the plan and accompany you on the path to long-term health.
Program-specific tests
Your initial examination is followed by a multitude of other tests and examinations at VIVAMAYR:

The result of an acid-base and mineral nutrient analysis carried out via a blood test enables us to individually balance your body by administering mineral nutrients.

We also use this blood test to measure the free radicals in your body, so that we can create equilibrium and maintain your health in the long term.

Metabolic analysis determines the ratio of fat burning and carbohydrate burning at rest. This allows sports therapy to be better planned and nutritional recommendations to be precisely tailored.

A simple urine analysis of the most important metabolic parameters is also included, enabling us to detect any infections you may have.

These tests allow us to recognise your requirements and potentials. They show precisely which VIVAMAYR treatments will be helpful for you, and to what extent.
Further tests are recommended by your doctor on an individual basis.
Personal nutrition counseling and elaboration of a tailored nutrition plan

A central element of Modern Mayr Medicine is the consistent adherence to your personal nutritional guidelines. Based on the knowledge that we gain from the functional myodiagnostics, we are rapidly able to recognize any food intolerances you may have. These are taken into account during the intensive therapy at VIVAMAYR. They also form the basis of a long-term shift in the way you eat. These new eating habits are practiced and successfully adopted into everyday life. In addition, we develop a personal nutrition plan that enables the integration of healthy eating, specifically tailored to your personal everyday environment.
Classic treatments
Your personalized therapy program is developed from the diagnostic investigations and contains vitalizing and relaxing treatments.

The focus is on daily manual abdominal treatments. A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by our experienced doctors and helps to remove blockages in the abdomen and lymphatic system. In addition, we work with you to improve your breathing so that your body can supply the cells with more oxygen.

Our special massages are tailored precisely to your needs, allowing them to take optimal effect on your body.

Electrolysis foot baths and other hydrotherapy treatments clean, relax and detoxify: they help to remove unwanted substances from the body.

Cryotherapy involves the use of cold as a therapeutic stimulus to stimulate the body's own regulatory mechanisms and help get rid of toxins.

In a personalized movement session with our sports scientists, you will discover the regenerative effect of alternating between activity and rest.

All other therapies are completely customized to suit your needs and are defined with the doctor during your initial examination.

Inquire now

Scientifically proven

How VIVAMAYR works in your body

All VIVAMAYR processes and treatments are designed to cleanse your body from the inside. We use a variety of therapies and methods to stimulate renewal. For example, autophagy is a self-cleaning process of the cells that is triggered by fasting. Defective cell components or those that are no longer needed are broken down and recycled. The organism becomes more resistant to possible weight gain in the event of a high-calorie diet, visceral fat and diabetes mellitus.

Autophagy Counteracts Weight Gain, Lipotoxicity and Pancreatic β-Cell Death Upon Hypercaloric Pro-Diabetic Regimens
Fernández et al.