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14 days to a flatter stomach and a younger you

€ 9,90

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In 14 days you'll feel like a completely different person.
You'll feel more energetic, your skin will glow, you'll sleep better,
you'll think more clearly and you'll be losing weight. What's more, if problems
with things like food intolerances, are getting you down - you should also
start to see a noticeable improvement in these as well. Over time they may even
disappear, permanently. Welcome to The VIVAMAYR Diet, the diet based on the
world-famous clinic in Austria that is the hottest destination for anybody in
the know. Dr Stossier, the medical genius behind VIVAMAYR, and Helena Frith
Powell, author of 'Two Lipsticks and a Lover', have teamed up to bring you the
VIVAMAYR diet. Together they share the fascinating facts behind it, why it
works and why all the secrets of weight loss and perfect health come back to
how well you look after your insides; they then take you step by step through
the first 14 days of the plan, complete with recipes. They also share their
experiences of following the diet with rare insight and humour, telling you
what to expect, how to avoid any pitfalls and reap the benefits of looking and
feeling better than you have done in years. The VIVAMAYR diet in seven
fool-proof steps: 1 Eat really slowly - the slower the better 2 When you start
to feel full, stop 3 Only drink water between meals, never when you're eating 4.
Eat lots at breakfast, less at lunch and least at dinner 5 Have dinner before
7pm - avoid eating any later 6 Eat raw food before 3pm - anything later should
be cooked 7 Got a feeling it doesn't agree with you? Don't eat it!

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