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Magnesium is an essential component of muscle and nerve metabolism and responsible for heartbeat and immune system response to stress. The magnesium is optimally absorbed and bio-available in the citrate compound.
Following your doctors recommendation use 1-1,5 teaspoons in plenty of water and with at least 60 minutes distance to a meal to treat magnesium deficiency. For adults and children from the age of 12.
100 % Magnesium citrate