The new VIVAMAYR cookbook: Veggie Stars

For all those looking to bring lasting balance to their body, the kitchen is the best place to start. Emanuela Fischer and Stefan Mühlbacher, long-time VIVAMAYR head chefs, have fully dedicated themselves to alkaline cuisine and all its benefits. In the new cookbook we celebrate the powerful impact of fresh, seasonal and regional vegetables, also in combination with fish and meat.

Now, anyone who wants to implement a new lifestyle via nutrition can enjoy healthy, feel-good VIVAMAYR cuisine, not only in our two medical health resorts in Maria Wörth and Altaussee, but also in the comfort of their own home.

Enjoyment is front and center of the new VIVAMAYR cookbook; after all, alkaline cuisine is not a diet, but rather an attitude to life. Each day, the book offers a wide range of suggestions for a sustainable shift in the way you eat that will noticeably increase your physical well-being. The recipes are easy to follow, perfect for day-to-day life, and can be rounded out with fish and meat as desired. You don’t need to be a professional to recreate delicacies, such as broccoli blinis with Arctic char caviar and cream cheese or sweet potato pie with cashews and cress – all of the dishes are super easy and straightforward.

The book is available in our Online Shop: